Focusing on Sustainable Habits Instead of Quick-Fix Wellness Trends
ATLANTA, GA / ACCESS Newswire / June 17, 2026 / Swimsuit season is here, and social media is filled with "summer body" advice, quick-fix diets, and wellness trends that can leave people feeling overwhelmed instead of motivated. Nationally recognized Health & Fitness Expert Stephanie Mansour shares realistic ways to cut through the hype with realistic ways to feel healthier, lighter, and more confident this summer. As a longtime TV wellness contributor, certified personal trainer, women's health advocate, and host of the nationally syndicated wellness program Step It Up with Steph, Stephanie is known for helping busy people build healthier habits that fit into real life.
SUPPORTING WHOLE BODY HEALTH AND WELLNESS
One secret for supporting whole body health and wellness is to support your digestive health and focus on getting more fruits and veggies into your daily diet, including green vegetables. Nature Made, the #1 Pharmacist Recommended Vitamin & Supplement Brand, is helping people add more greens to support a balanced diet with its new SuperGreens line. Nature Made SuperGreens are made with real greens including spinach, kale and broccoli, plus 12 key nutrients and digestive health ingredients added to support gut health and whole-body health. Available in powder drink mix and easy-to-take capsules. For more information, visit www.naturemade.com.
About TipsOnTV
TipsOnTV is a lifestyle blog featuring content as seen on national and local media outlets. Expert hosts share advice for viewers, listeners, and readers. TipsOnTV covers a variety of topics, including food, entertaining, personal finance, technology, travel, health, lifestyle, and more.
SOURCE: TipsOnTV
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