New assessment helps women understand what’s driving their symptoms and creates a personalized plan for better health

Tia, the leading provider of whole-person women’s healthcare, today announced the launch of its Hormone & Vitality Assessment, a first-of-its-kind assessment designed for women noticing changes in their bodies, from sleep and mood shifts to energy and weight. Unlike one-off solutions, Tia’s Hormone & Vitality Assessment integrates primary care, gynecology, mental health, hormone replacement therapy (when appropriate), and evidence-based wellness into a long-term care partnership. At a time when most clinics have months-long waitlists, Tia gives women faster access to trained clinicians, helping them address their symptoms in weeks, not months.

Perimenopause is a complicated stage of life that can begin as early as the mid-to-late 30s and last up to a decade. Hormonal shifts can trigger symptoms like irregular periods, fatigue, brain fog, weight gain, anxiety, and joint pain—but this is also a time when many women face other changes. Autoimmune conditions may emerge, the demands of raising children and advancing careers can intensify, and overall vitality can decline. A 2025 study reports that many women aged 30-45 experienced perimenopause-like symptoms (irregular cycles, hot flashes, etc.), even though diagnosis and help-seeking traditionally start later in life. Tia’s Hormone & Vitality Assessment is designed to help identify what’s really driving those symptoms—whether they stem from hormonal changes, autoimmune conditions, or something else—so women get the right care for their needs.

Because these symptoms don’t always show up in lab work—and because menopause has historically been understudied—women are often told they’re “too young” for perimenopause, that their labs are “normal,” or that symptoms are all in their head. Tia’s Hormone & Vitality Assessment helps unpack whether symptoms stem from perimenopause or other health factors, and builds a personalized plan to get women feeling their best again.

“The reality is that women are being dismissed at the very moment they need support the most,” said Felicity Yost, Co-Founder and CEO at Tia. “Approaching midlife is complex and nuanced. It may be hormones, or it may not be. Our job is to look at the whole body and provide comprehensive, evidence-based care that adapts over time. Point solutions don’t support that complexity. Tia does.”

By 2030, nearly 500 million women worldwide between ages 45 and 55 will reach menopause, roughly 6 percent of the world’s population, yet medical research has long overlooked perimenopause—PubMed lists more than 127,000 articles on pregnancy but fewer than 700 on perimenopause. With fewer than one in five OB/GYN residency programs offering formal menopause training, women are left with stigma, silence, and fragmented care, turning instead to TikTok, at-home tests, and med-spas for guidance that is often incomplete or unsafe. Recognizing this gap, Tia recently launched the podcast It’s All Connected, which explores how hormonal changes affect every system of the body—and serves as a resource for both patients and providers seeking credible, evidence-based information in an area that remains vastly under-studied.

The Hormone & Vitality Assessment is designed to replace one-off visits and self-diagnosis with an ongoing partnership between a woman and her Tia care team. The program includes an in-depth assessment, followed by dedicated follow-ups, with continuing care through Tia’s integrated model. During the assessment, providers focus on deep listening to validate the patient’s experience, recognize symptom patterns, and build a tailored evaluation plan, often beginning treatment right away. At the follow-up, providers revisit the patient’s experience, review the impact of any interventions, and adjust the care plan as needed. Care then continues longitudinally, with access to Tia’s full-service model, including mental health, nutrition, weight management, and longevity support.

Unlike other solutions that treat perimenopause as a single problem to “fix,” Tia’s integrated model recognizes that symptoms often overlap with thyroid, autoimmune, cardiovascular, and mental health concerns. The program is built to rule out mimics, integrate evidence-based options—including HRT when appropriate—and pair medical care with wellness strategies like acupuncture and nutrition.

“Your body is changing. You’re not imagining it, and you’re not alone,” said Yost. “We’ve never had this level of clinical understanding paired with a societal willingness to talk openly about this life stage.”

The Hormone & Vitality Assessment is available beginning today across all Tia clinics and virtually in existing Tia markets. Women can visit AskTia.com to learn more and book an appointment.

About Tia

Tia Health is the only whole-body health partner for women at all stages of life. Tia offers in-clinic and virtual healthcare spanning primary care, gynecology, skin care, mental health, fertility, perimenopause and menopause support, and longevity care, with added services like acupuncture, nutrition, and more.

Tia’s model focuses on optimizing women’s immediate and long-term health—treating all ages and stages of life by addressing root causes, current symptoms, and working with women to develop actionable care plans that help them reach their health goals. For more information, visit www.asktia.com.

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“The reality is that women are being dismissed at the very moment they need support the most,” said Felicity Yost, Co-Founder and CEO at Tia.