Ashwagandha Root supplements can play an important role in restoring balance and creating a sense of calm and stability in those with PMDD and PMS symptoms, states a new report by supplement brand Zestful Health.
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In its latest guide, Zestful Health discusses the history and benefits of Ashwagandha, an herbal ingredient used in Ayurveda and several systems of Eastern medicine for thousands of years. The brand also showcases Ashwagandha Root, its newest product for anxiety, mood swings, and fatigue - symptoms commonly associated with premenstrual syndrome (PMS) or premenstrual dysphoria disorder (PMDD).
To learn more, please visit https://zestfulhealth.com/blogs/news/ashwagandha-root-trusted-remedy-for-mood-swings-low-energy-in-women-with-pms
With the launch of its PMDD remedy guide, Zestful Health seeks to disseminate knowledge about the benefits of botanicals in treating the condition while supplying affordable and effective supplements for a wide range of difficult-to-manage health issues.
PMDD is a debilitating condition affecting about 5-10% of the menstruating population. While physical and emotional PMS symptoms like bloating and mood swings are common in the second half of the menstrual cycle, people with PMDD experience clinically significant emotional, psychiatric, and physical symptoms that drastically impact their quality of life. Patients diagnosed with PMDD usually struggle to work, study, and carry out day-to-day activities during the luteal phase of their cycle.
Zestful Health explains that its new Ashwagandha Root supplement offers PMDD sufferers relief from the most disabling aspects of the condition. Its apoptogenic properties help with stress management by interacting with the body's Hypothalamic-Pituitary-Adrenal (HPA) axis, regulating cortisol and balancing neurotransmitters critical to emotional regulation.
Research also suggests that Ashwagandha may positively affect the body's ability to rebalance estrogen and progesterone - critical hormones contributing to the mood swings and irritability commonly associated with PMS and PMDD.
Zestful Health manufactures its products according to strict quality control requirements, and Ashwagandha Root is no exception. More information about the supplement is available at https://zestfulhealth.com/products/ashwagandha-root-1-serv-sz
Recent studies demonstrating the root's effectiveness have sparked increased interest in its ability to improve emotional and physical wellness. According to a spokesperson for Zestful Health, "These aren't just small-scale studies or anecdotal reports; they're comprehensive, large-scale research studies that have been peer-reviewed and published in reputable scientific journals."
In addition to its therapeutic effects on stress and mood swings, research has shown that Ashwagandha improves athletic performance by promoting increased muscle development and greater oxygen consumption. It also benefits male fertility by increasing testosterone levels.
Each Ashwagandha Root tablet contains 675mg of pure Ashwagandha and 5mg of black pepper fruit extract - added to the product for its antioxidants and anti-inflammatory properties.
More details are available at https://zestfulhealth.com
Contact Info:
Name: Sheryl
Email: Send Email
Organization: Zestful Health
Address: 1304 Sunset Blvd Suite 1215, West Columbia, SC 29169, United States
Website: https://zestfulhealth.com/
Source: PressCable
Release ID: 89111251
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