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Mindfulness-Themed Children’s Activity Journal For Ages 5 To 12 Launched

“My Values Journal” now offers a selection of children’s diaries for ages five to twelve, filled with activities, illustrations, and stories designed to inspire children’s creativity, mindfulness, and confidence.

“My Values Journal's” selection offers children more tools to help them develop self-awareness, self-esteem, positivity, and moral values like integrity, compassion, and hard work. The journals also foster kids’ verbal skills, contributing to their emotional, cognitive, and academic progress.

More information is available at https://myvaluesjournal.com

Each journal presents children with inspiring and uplifting activities, stories, and illustrations that will teach them mindfulness skills and positive values like compassion, determination, and selfless service. The books will also encourage children to think about and articulate their own values, improving their self-reflective abilities and communication skills.

Regular use of their “My Values” journals will help children establish the habit of analyzing personal experiences and decisions, consider different perspectives, and reflect on and learn from the consequences of their actions. Moreover, meditating on daily activities and events will improve children’s memory recall, aiding them in their schoolwork.

Reflecting on their experiences and decisions in a supportive, non-judgmental context contributes to kids’ mindfulness and mental health. By writing down their daily thoughts, emotions, and activities, kids will become more aware of them and better able to address personal issues and self-regulate.

“My Values” journals come in both hard-copy and printable PDF formats. The printable journals allow children to complete activities one at a time or at their own pace, without a sense of overwhelm. When parents can print one activity at a time, each day brings a new surprise and a new challenge, keeping their children excited and engaged.

“My Values Journal” was created by a group of concerned parents based in London. They want to give parents abundant resources to encourage their children to mature into upstanding human beings with self-confidence and a positive outlook. The collection is designed to teach kids of all ages to value hard work, to learn from mistakes, and to face the world with honesty and compassion.

“This book is truly exceptional,” said one satisfied parent. “My son, who often struggles with self-doubt and places immense pressure on himself, has noticeably become more relaxed and self-assured. Since reading this book, he has started sharing instances of his achievements at school with me, indicating a positive shift in his mindset.”

Interested parties can learn more at https://myvaluesjournal.com

Contact Info:
Name: Rajinder Sawhney
Email: Send Email
Organization: My Values Journal
Address: London, london, Middlesex TW14, United Kingdom
Phone: +44-7757-108741
Website: https://myvaluesjournal.com/

Source: NewsNetwork

Release ID: 89135485

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