My 95-year-old grandfather is a former cardiologist—here are his 8 'non-negotiables' for a long, happy life
September 07, 2023 at 10:16 AM EDT
Mika Cribbs spent the summer with her 95-year-old grandfather in Japan, and was inspired by how he boosts longevity and happiness. Here's his daily routine for living a long, healthy life.
